Photo Courtesy of docktorpaul@mac.com

Seminars at Green Mountain Ranch

"Green Mountain Ranch makes my heart sing."… Elizabeth Brawley
(Author of "Designing for People with Alzheimer's Disease")

Find the answers to aging beautifully at Green Mountain Ranch. A maximum of four invited guests live the lifestyle for a week, balancing learning and relaxation with active recreation and healthful fine dining.

For details and reservations email Cynthia@AgingBeautifully.org or call Green Mountain Ranch at 970 484-4182.

We will pick you up from the airport and drive you to Green Mountain Ranch. After dinner, and a great night’s sleep, you will start your first morning of training with Cynthia Leibrock.  We will spend our afternoons hiking in Rocky Mtn. Natl. Park, biking, rock climbing, or fly fishing for 20” German Browns in our lake, all included.   Afterward, we will relax in our spa while our chef prepares another healthy gourmet dinner.

For your week on the ranch, you will qualify for twenty hours of approved continuing ed. credit for architects, interior designers, facility managers, and kitchen and bath designers.  The program also qualifies for barrier free design and sustainable CEU credit in Texas and Florida.

All meals are included, and we will even teach you some healthy gourmet cooking techniques using a wok and steam oven.  Plus you will have a chance to try out over a hundred universally designed products. 


Photo Courtesy of docktorpaul@mac.com

Airport transportation to the ranch is included, but if you want to rent a car, we can help you arrange an afternoon of rafting, riding, or pheasant hunting.  In the winter, we may also consider cross country skiing or a mountain tour in a horse drawn sleigh.   After your week at Green Mountain Ranch, we can also help you arrange a vacation at one of our many Colorado ski resorts or mountain parks.

This is our lifestyle at Green Mountain Ranch, and my husband and I would like to share it with you at our expense.  We do ask that you make a tax deductible contribution of $2000 or more to Rehabitat.  You can read about this organization at http://agingbeautifully.org/volunteering.html. For details and reservations email Cynthia@AgingBeautifully.org or call Green Mountain Ranch at 970 484-4182.


    Green Mountain Ranch: A Demonstration Project

    The ranch features over 180 ideas installed to demonstrate the complementary aspects of green and universal design. The project is proactive, using design elements to prevent injuries and to encourage a lifestlye that leads to health and longevity.  The house is visitable by wheelchairs users and adaptable to tall and short users, to people with low vision and low hearing, to those who want to do rehab. at home, and to those requiring a caregiver. All features are visually integrated, not advertising age or disability.


    Exterior Features

  1. Glass garage and barn doors for extra light without extra energy use.
  2. Preheated hot water from solar panels for the water heater, spa and radiant heating.
  3. Four greenhouses and a glassed-in patio to increase lighting levels.


    4. Photo Courtesy of Cynthia@AgingBeautifully.org


  4. High ambient temperatures without increased cost (older people often need 78° ambient temperatures) primarily using four passive solar greenhouses. Our energy costs for ten years averaged less than $70 per month.
  5. Insulation with high “R” values to prevent heat loss.
  6. All door and window seals tested to prevent heat loss.
  7. The greenhouses were planned so we can grow your own fruits and vegetables year round.


    8. Photo Courtesy of Kohler.com


    Kitchen Electrical/Lighting/Mechanical

  8. High lighting levels without glare, up to 100 foot-candles.
  9. Hafele low voltage lighting saves energy.
    www.hafele.com/us
  10. Hafele low voltage lights also improves visual acuity in cabinets.
    www.hafele.com/us
  11. Hot water floor heating to keep heat low in the room for children, shorter people, and wheelchair users.
  12. Proliphix thermostat controlled by a laptop. It can be programmed to save energy.
    www.proliphix.com/files/NT20eRev7.pdf


    13. Photo Courtesy of Kohler.com


  13. The Proliphix thermostat can be operated from the road, from a wheelchair, or from bed. This device can be used to pre-warm the house or turn down the thermostat from work. People with reduced circulation, quadriplegia for example, may have difficulty with extreme changes in temperature.
    www.proliphix.com/files/NT20eRev7.pdf
  14. Senior Technologies automatic opener can be added to a door without clearances for wheelchair use.
    www.activeforever.com/p-507-stanley-accesspro-door-automator.aspx


    15. Photo Courtesy of Kohler.com


    Kitchen Cabinets

  15. The cabinets are wall mounted 42" a.f.f. (above the finished floor) for ease of use by tall people.  With a minor remodel, they can be lowered to 32" a.f.f. for shorter people or wheelchair users.
  16. 10" removable drawer in the kick space to lower the cabinets for wheelchair users.


    17. Photo Courtesy of Kohler.com


  17. Hafele self-closing drawers, eliminating protruding hazards.
    www.hafele.com/us
  18. White interiors on cabinets for visual acuity and to reduce the need for lighting.


    19. Photo Courtesy of Kohler.com


  19. Hafele “C” grips on cabinets and drawers throughout the house.
    www.hafele.com/us
  20. Bohlke FSC certified book matched Santos rosewood.
    www.mbveneer.com/designzone-covermyworld.cfm
  21. Hafele full drawer extensions for easy access.
    www.hafele.com/us
  22. Heavy items stored low.
  23. Light weight and seldom used items stored high.
  24. Hafele pull down shelf.
    www.hafele.com/us


    25. Photo Courtesy of Kohler.com


  25. Hafele pull-out hangers for dish clothes.
    www.hafele.com/us
  26. Hafele pull-out racks for easy reach.
    www.hafele.com/us


    27. Photo Courtesy of Kohler.com


  27. Hafele lazy susans to bring storage forward.
    www.hafele.com/us
  28. Hafele ironing board in a drawer for easy access.
    www.hafele.com/us
  29. Wine rack usable by people of all heights and abilities (red wine is healthy!)
  30. Appliance garages at counter level to prevent lifting.


    31. Kitchen Counters and Floors

  31. Light colored Silestone counters and floors throughout to increase reflected light and save energy.
    www.silestoneusa.com/colors/colors.cfm?ColorID=21
  32. The counter splash forms a planter to grow fresh herbs for healthy cooking.


    33. Photo Courtesy of Kohler.com


  33. Multiple outlets easily within reach.
  34. Low glare on all floors to prevent veiling reflections which are perceived as puddles of water (slipping hazards) by people with reduced vision.
  35. Accessible route between the kitchen, garage, patio, two bedrooms, three baths, living room, and library. Adaptable route to all spaces.
  36. Zero clearance kitchen entries with less than 1/4" change of elevation throughout the accessible route. This prevents tripping.
  37. Sweeps on kitchen doors to eliminate the thresholds with are tripping hazards.
  38. Recessed door mat to prevent tripping.
  39. Non-slip quartzite floor.


    40. Photo Courtesy of docktorpaul@mac.com


  40. Narrow level floor joints (for wheelchair users).
  41. Anti-microbial solid synthetic Silestone counters.
    www.silestoneusa.com/colors/colors.cfm?ColorID=21
  42. Silestone counters won’t off-gas radon as some granites do.
    www.silestoneusa.com/colors/colors.cfm?ColorID=21
  43. The Silestone counters are made with 35% recycled material and are fabricated within 100 miles of the home to save energy.
    www.silestoneusa.com/colors/colors.cfm?ColorID=21
  44. Silestone counters all on one level for sliding heavy pans.
    www.silestoneusa.com/colors/colors.cfm?ColorID=21


    45. Photo Courtesy of Kohler.com


    Kitchen Appliances and Fixtures

  45. Gaggenau refrigerator, 2 freezers and pantry for storage to save trips and energy.
    www.gaggenau.com/US_en/products/fridge-and-freezers-overview/product-detail.do?contentId=9f84e96e-632a-4554-a942-5b69de6fd46c&family=Refrigerators
  46. Gaggenau column refrigerator and freezer offer storage space within reach of shorter people, children, and wheelchair users.
    www.gaggenau.com/US_en/products/fridge-and-freezers-overview/product-detail.do?contentId=6c673990-1688-49dc-93a8-5199c7425dd7&family=Refrigerators
  47. Both doors swing away from the task area with Gaggenau column refrigerators and freezers.
    www.gaggenau.com/US_en/products/fridge-and-freezers-overview/product-detail.do?contentId=6c673990-1688-49dc-93a8-5199c7425dd7&family=Refrigerators
  48. Shallow shelves in the refrigerator and freezer for easy reach.
    www.gaggenau.com/US_en/products/fridge-and-freezers-overview/product-detail.do?contentId=6c673990-1688-49dc-93a8-5199c7425dd7&family=Refrigerators
  49. Backlighting in the Gaggenau refrigerator and see-through drawers to improve visual acuity.
    www.gaggenau.com/US_en/products/fridge-and-freezers-overview/product-detail.do?contentId=9f84e96e-632a-4554-a942-5b69de6fd46c&family=Refrigerators


    50. Photo Courtesy of Kohler.com


  50. Gaggenau dual refrigeration to keep foods fresher.
    www.gaggenau.com/US_en/products/fridge-and-freezers-overview/product-detail.do?contentId=9f84e96e-632a-4554-a942-5b69de6fd46c&family=Refrigerators
  51. Gaggenau ice and water source usable from a wheelchair.
    www.gaggenau.com/US_en/products/fridge-and-freezers-overview/product-detail.do?contentId=6c673990-1688-49dc-93a8-5199c7425dd7&family=Refrigerators
  52. Extra long Gaggenau "C" grips on appliances.
    www.gaggenau.com/US_en/products/fridge-and-freezers-overview/product-detail.do?contentId=9f84e96e-632a-4554-a942-5b69de6fd46c&family=Refrigerators
  53. Gaggenau espresso machine that makes steamed milk taste like cream.
    www.gaggenau.com/US_en/products/coffeemakers-overview/product-detail.do?contentId=b8f75af3-1a3b-44fc-b6ab-a5a46830d3c2&family=Coffeemaker
  54. Hafele pop-up shelf usable from a wheelchair or from a standing position.
    www.hafele.com/us


    55. Photo Courtesy of Kohler.com


  55. Gaggenau appliances to encourage healthy cooking, including:


    56. Photo Courtesy of Kohler.com


  56. Energy saving induction “Weil by Spring” cookware.
    www.waterford.com/shop/product.asp?sku=13075&cat=R&terms=weil%20set


    57. Photo Courtesy of Kohler.com


  57. Stay-cool handles to prevent burns and rolled edges to prevent spills by the Weil by Spring cookware.
    www.waterford.com/shop/product.asp?sku=13075&cat=R&terms=weil%20set
  58. Some glass cookware to improve visual control from a seated position.
  59. Contoure microwave with opening code to prevent use by children and people with dementia.
    www.contoure.com/Products/pc/viewPrd.asp?idcategory=25&idproduct=50


    60. Photo Courtesy of Contoure.com


  60. Kohler hot water dispenser for sterilizing.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=485202&section=1&category=7&subcategory=43
  61. The Kohler hot water dispenser saves water and uses less energy than a 40 watt light bulb.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=485202&section=1&category=7&subcategory=43
  62. Three Kohler faucets for counter top fill (pot filler, goose neck faucet, and retractable spray). These faucets eliminate the need to lift heavy pans of water out of the sinks.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=322602&section=1&category=4&subcategory=32


    63. Photo Courtesy of Kohler.com


  63. Kohler controls usable with one hand.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=467902&section=1&category=4&subcategory=32
  64. Reachable controls between 18” a.f.f. and 48” a.f.f. (outlets, switches, Gaggenau dishwasher and downdraft fan controls, etc).
    www.gaggenau.com/US_en/products/dishwashers-overview/product-detail.do?contentId=e73b8f60-b6bf-41e9-8d4a-8c438e782d03&family=Dishwashers


    65. Photo Courtesy of Kohler.com


  65. Kohler fascia-mounted drain controls.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=469002&section=1&category=7&subcategory=41
  66. Kohler in-sink cutting board made of renewable bamboo.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=8092402&section=1&category=5&subcategory=36
  67. Gaggenau magnetic induction cook top (for sliding heavy pans and to prevent burns) with front mounted redundantly cued child-proof controls.
    www.gaggenau.com/US_en/products/modular-cooktops-overview/product-detail.do?contentId=cb1b0650-5af4-4943-8425-c01d246c34a6&family=Vario


    68. Photo Courtesy of Kohler.com


  68. Gaggenau magnetic induction systems optimize use of energy for cooking.
    www.gaggenau.com/US_en/products/modular-cooktops-overview/product-detail.do?contentId=cb1b0650-5af4-4943-8425-c01d246c34a6&family=Vario
  69. Gaggenau side-hinged oven with door/breadboard below for wheelchair users.
    www.gaggenau.com/US_en/products/ovens-overview/product-detail.do?contentId=3326fd03-c16a-4a3c-9b5e-bc7fd42f7f36&family=Ovens


    70. Photo Courtesy of Cynthia@AgingBeautifully.org


  70. Hafele fold-down seat in back entry (for changing shoes without reducing access).
    www.hafele.com/us


    71. Photo Courtesy of Kohler.com


    Laundry Room

  71. Recycling bins and composter (eliminating the need for a garbage disposal).
  72. LED lighting saves energy.
  73. Adaptable closet space for an accessible washer and drier.
  74. Elevated water saving washer and elevated dryer with front-mounted controls.
    http://www.boschappliances.com/appliances-laundry_washers_Nexxt.html
    http://www.boschappliances.com/appliances-laundry_dryers_Nexxt.html


    75. Photo Courtesy of Kohler.com


    Dining Room

  75. Outlets for platform lifts in the DR, spa, and one guest room.
  76. Removable step to accommodate the platform lift.


    77. Photo Courtesy of Kohler.com


  77. Computer monitors in the DR, spa and LR (for increased text size and training).
  78. Clearstory windows to add extra light without extra cost.


    79. Photo Courtesy of Kohler.com


  79. Remote control on fireplace.
  80. Gas fireplace in the dining room as an additional heat source for older people who need high ambient temperatures.


    81. Photo Courtesy of Kohler.com


  81. CO2 detectors wherever gas is used.
  82. Low "E" thermal glass to prevent heat loss.
  83. Beautiful views in DR, LR, Entry, Bath, Spa, Studio and Master BR (beauty reduces stressful thoughts).
  84. Custom dining room table with a patented gate leg design.  The dining room table can be expanded to train up to 14 guests or reduced in size to a 2' width to clear the space for wheelchair users.


    85. Photo Courtesy of docktorpaul@mac.com


    Front Entry

  85. Accents in Water fountain for the relaxing sound of running water to reduce stress.
    accentsinwater.com/floor.html


    86. Photo Courtesy of Kohler.com


  86. Aiphone video intercom which shows images of the visitor throughout the house and records each visitor while we are gone. We have a sophisticated security system because security is the number one issue for older people.
    www.aiphone.com/products/alpha-list/detail/jf2med


    87. Photo Courtesy of Aiphone.com


  87. Hafele deadbolts on inner and outer doors for security in the entry, garage, and back patio.
    www.hafele.com/us
  88. LED tread lights on all stairs for safety.


    89. Photo Courtesy of Kohler.com


  89. Mortise system on front entry to eliminate the threshold which is a tripping hazard.
  90. Skylights to add extra light without extra cost.
  91. Extensions on the handrails where possible.


    92. Photo Courtesy of docktorpaul@mac.com


  92. Covered exterior entrances with slip resistant slate.  This entrance also features a recessed area rug.


    93. Photo Courtesy of docktorpaul@mac.com


    Living Room

  93. EPA approved wood-burning fireplace as a heat source (raised for easy access).


    94. Photo Courtesy of Kohler.com


  94. Frederick Cooper lamps with pressure switches.
    host169.ebm.bestsoftwarehost.com/iwwida.pvx?;PRODUCTS_DTL?cat=GM1


    95. Photo Courtesy of Kohler.com


  95. Karastan biodegradable wool carpet in the living room.
    Karastan.com
  96. Karastan carpet prevents slipping. Soft surfaces also prevent injuries when falls occur.
    Karastan.com
  97. Karastan carpet also absorbs 70% of the ambient noise in the space to improve hearing.
    Karastan.com
  98. Arms well forward on chairs.


    99. Photo Courtesy of docktorpaul@mac.com


  99. Biodegradable wall texture.
  100. Wall texture offers traction when leaning on the wall to prevent slip and fall.
    Installation by www.lundgrenco.com
  101. Offset pivot hinge on door to library.
  102. Full visual access to the kitchen, living room, and dining room for reading lips and body language.


    103. Photo Courtesy of Kohler.com


  103. Hunter Douglas insulating shades to save energy.
    www.hunterdouglas.com/our-products-detail.jsp?id=53
  104. Hunter Douglas shades are light weight and easy to use. They also improve ambient temperatures for people with reduced circulation.
    www.hunterdouglas.com/our-products-detail.jsp?id=53
  105. High contrast between the seating, floor, and walls.
  106. High contrast rocker switches.
  107. Corner guards to prevent damage from the wheelchair.
  108. Smoke detectors throughout the house.


    109. Spa

  109. Plants throughout to remove contaminants and increase oxygen levels.
  110. Weights, treadmill, and wind trainer in a beautiful space (not hidden in the basement). This encourages exercise.
  111. Slip resistant oil finish on redwood floors.


    112. Photo Courtesy of docktorpaul@mac.com


  112. Spa pre-heated with solar panels.
  113. Karastan wool carpet throughout (biodegrades more easily than synthetics).
    Karastan.com
  114. Thermal mass in the greenhouses to store heat during the day and release it at night.
  115. Reversible ceiling fans in the ceiling to cool in the summer and bring the heat down in the winter.


    116. Bathroom Accommodating Reduced Ambulatory Mobility

  116. Recessed track with a removable plate on one end to add the lift if needed.
    www.guldmann.net/Default.aspx?ID=2839&ProductID=PROD41


    117. Photo Courtesy of docktorpaul@mac.com


  117. Guldmann ceiling lift between the bathtub and toilet. (This is actually fun to use).
    www.guldmann.net/Default.aspx?ID=2839&ProductID=PROD41


    118. Photo Courtesy of Kohler.com


  118. Kohler chromatherapy bathtub for relaxation.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=7722602&section=2&category=10&subcategory=58
  119. FSC certified maple floor with slip-resistant finish.
  120. Kohler water-saving toilet with no tank.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=9676302&section=2&category=13
  121. Kohler "comfort" height toilet is easily used by tall people, wheelchair users, or older people with reduced upper body strength.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=9676302&section=2&category=13
  122. Built-in seat in the Kohler aromatherapy steam shower.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=11046902&section=2&category=12&subcategory=124


    123. Photo Courtesy of docktorpaul@mac.com


  123. Hafele shower grab bars in the steam shower.
    www.hafele.com/us
  124. Hafele fold-down grab bar supports hidden behind removable tile.  Just pull out the tile (attached by magnets) and set the grab bar in place.  No tools, screws or bolts are necessary.
    www.hafele.com/us

    125.  

     
    Photos Courtesy of Kohler.com


  125. Walls of glass and mirror to increase light levels in the bathroom, LR, DR, spa, studio and master bedroom.
  126. Kohler bathroom cabinets wall mounted at 42” a.f.f. to reduce bending. Because they are wall mounted, they can be lowered at a future date (for shorter people and wheelchair users).
    www.us.kohler.com/onlinecatalog/detail.jsp?item=6408502&section=2&category=17&subcategory=69
  127. Recessed area rug.


    128. Den

  128. Frederick Cooper lamps wired to rocker wall switches.
    host169.ebm.bestsoftwarehost.com/iwwida.pvx?;PRODUCTS_DTL?cat=GM1
  129. Hafele levers on all doors throughout the house.
    www.hafele.com/us
  130. Zoned heating on thermostats.
  131. Staggered stud construction to prevent noise transmission.
  132. Hafele Murphy beds at the height of a wheelchair user. The house accommodates four guests with double occupancy.
    www.hafele.com/us


    133. Photo Courtesy of Kohler.com


  133. Columbia FSC certified birdseye and quartersawn maple paneling.
    www.ColumbiaForestProducts.com
  134. Formaldehyde-free plywood used throughout the house.
    www.ColumbiaForestProducts.com
  135. Wi-Fi (so people of all abilities can use laptops anywhere without cords).
  136. Hafele pull-out keyboard and utility tray for seated users unable to use a laptop.
    www.hafele.com/us
  137. Non-slip oil finish on floor.
  138. FSC certified maple floor in the den and dining room.
    www.ColumbiaForestProducts.com
  139. Closet with clothing storage for both standing and seated users.


    140. Gurney Accessible Bathroom

  140. Movable wall for shower gurney access.
    www.lundgrenco.com


    141. Photo Courtesy of Kohler.com


  141. Kohler vanity remodeled to clear the space for wheelchair users.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=10797202&section=2&category=17&subcategory=65

    142.  
    Photos Courtesy of docktorpaul@mac.com


  142. Wall mounted “P” trap for the sink (to clear the knee space) with horizontal pipe and extra insulation.
  143. Kohler hand-held shower.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=10172302&section=2&&category=8&&subcategory=50
  144. Kohler 6' hose (easier to use from a wheelchair).
    www.us.kohler.com/onlinecatalog/detail.jsp?item=10172302&section=2&&category=8&&subcategory=50
  145. Kohler shower heads at four different heights which can be used individually to improve access or pulsed for a water massage.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=10172302&section=2&&category=8&&subcategory=50


    146. Photo Courtesy of Kohler.com


  146. Kohler elongated standard height toilet in the shower for use as a seat or to use with a shower wheelchair for clean up after bowel/bladder program.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=252102&section=2&category=13
  147. All bathroom walls have ¾” plywood reinforcement for safe attachment of grab bars, towel bars, etc.
  148. Slip-resistant tile (.6 CFR wet and dry) with multiple grout lines for traction.
  149. Floor tile installed at a 2% slope with a flexible threshold for easy use from a wheelchair.
  150. Kohler pressure reducing mix valves to prevent surges of hot water.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=10454002&section=2&category=12&subcategory=126


    151. Photo Courtesy of Kohler.com


  151. Kohler temperature read-out on shower control to prevent scalding.
    www.us.kohler.com/onlinecatalog/detail.jsp?item=10454002&section=2&category=12&subcategory=126
  152. Covered toilet tissue holder to protect the tissue from the hand-held shower spray.


    153. Master Bedroom and Bath

  153. Radon mitigation for health.
  154. Cross ventilation for fresh air while sleeping.
  155. Touch controls on some cabinets.
  156. Safety glass shelves for viewing from below.
  157. Touch controls on metal lamps (master bedroom).
  158. Telephone which amplifies high frequencies (lost by many older people).
  159. Solar radiator (master bath).
  160. Evaporative cooler to save the energy used by air conditioners.


    161. Features Proposed in the Master Bedroom and Bath

  161. Wall mounted drapery controls.
  162. Elevated bed for easy entry.
  163. Grab bar that looks like a trim around the entire master bath.
  164. Invisible "bathtub with a door."
  165. Low pile recessed anti-microbial area rug prevents bacterial and fungal growth.
  166. Anti-microbial area rugs prevent odor. Older people with a reduced olfactory sense often cannot detect microbial odor from carpet.
  167. Kohler vanity and sink usable from a seated position.
  168. Kohler makeup mirror usable from a seated position.
  169. Pull down closet rod to improve reach, especially for children, little people, and wheelchair users.


    170. Other Features in Progress

  170. Electric shade controls in DR (if needed).
  171. Attached area rugs in the den and DR.
  172. Moveable cabinets to clear the space for wheelchair use in the office.
  173. Moveable stairs for transfer into the spa from a wheelchair.
  174. Hafele grab bars around the roll-in shower in the den bath.
    www.hafele.com/us
  175. Fold-down blockers on all sliding doors for increased security.
  176. Solar powered driveway gate.
  177. An automatic gate for security is a high priority for older and disabled people.
  178. High planters for easy gardening.
  179. Water pumped by a windmill for watering and fire mitigation.
  180. Solar lighting on exterior decks.
  181. Solar voltaic panels to charge an electric car.
  182. Use of wind power to generate hydrogen to supplement or replace propane.
  183. Small lake stocked with German Browns for healthy eating, most over 20".
    Email us for training on the ranch (including fly fishing lessons).  Cynthia@AgingBeautifully.org
THE ATTITUDE
THE LIFESTYLE
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